Our Staff

Our Instructors & Staff Members

Our staff members have spent many years devoted to pursuing excellence in their field and have attained a certain level of expertise to qualify them as instructors and trainers.

Through extensive training, certification and dedication, our staff has attained mastery in their fields and now enjoy sharing their skill and passing it on to our members. Here are a few of Total Woman Health Studio's staff members:

Hollis   (Owner/Aerobic Instrucor/Personal Trianer)
Certifications: AFAA Personal Trainer, AFAA Group Exercise, Body Pump & Executive Kickboxing.

Hollis has been in the fitness industry for 38 years as a personal trainer, group exercise instructor, group exercise coordinator and facility owner. She has worked at Total Woman for the last 30 years and has owned it for the past 20 years. She also has her own Step Aerobics video and has competed in the Fitness America competition.


Mariam Anderson  (Yoga Instructor) 
Mariam completed YOGAMAZE Teacher Training in 2015. She is RYT 200 and Yoga Alliance Certified. Her teachings and practice focus on fundamentals with emphasis on mechanics and alignment. She honors progression and repetition along with patience, playfulness, and a good sense of humor.

Originally, Mariam is from Tbilisi, Georgia. As a full ride scholarship recipient, she graduated from Tacoma Community College and Pacific Lutheran University. Mariam lives in Tacoma with her husband, son and a cat. She enjoys outdoor activities, traveling, cooking, volunteering and spending time with her family and friends!



For more information about the Total Woman Health Studio staff or our programs, please contact us at (253) 565-7546 or by clicking here.