Schedule

Monday

9:00am - 10:00am

Dance Fit

4:30pm - 5:30pm

Dance Fit

5:30pm - 6:30pm

Yoga Classes

5:30pm - 6:30pm

Extreme Training*

Tuesday

9:30am - 10:30am

Group Exercise: Cardio Flex

5:30pm - 6:30pm

Group Exercise: Cardio Flex

Wednesday

9:00am - 10:00am

Dance Fit

4:30pm - 5:30pm

Dance Fit

5:30pm - 6:30pm

Yoga Classes

5:30pm - 6:30pm

Extreme Training*

Thursday

9:30am - 10:30am

Functional Training*

4:00pm - 5:00pm

Functional Training*

5:30pm - 6:30pm

Interval Cardio & Core Training*

Friday

9:00am - 10:00am

ZUMBA

4:00pm - 5:00pm

Weight Room & Core Circuit Training**

Saturday

8:30am - 9:30am

Extreme Training*

9:30am - 10:30am

Group Exercise: Cardio Flex

Sunday

No sessions